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Yoga At Home For Less   If you have yet to return to the studio, you may be wondering if it’s possible to get an effective yoga workout at home. Fortunately, it is, and you won’t have to go through the expense of hiring a personal instructor. Here’s the lowdown on how to make yoga the high point of your day when you’re staying close to home. Add resistance bands. If you’re already a master of the art, elevate your yoga game by working with resistance bands. Resistance bands work by adding tension and (as the name suggests) resistance to...

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